Search Results for 'Physical exercise'

It has been about six weeks since we all vowed to be healthier in the New Year. The weather so far this year has made it a testing time for those committed to fitness, better nutrition, and other health-related goals.

Many people go to their first yoga classes expecting to do a bit of stretching and some relaxation. However, something more often happens, as they discover that the feeling they get in their body and the calmness of their mind was something they were looking for but did not realize it until they experienced it. Very soon after they catch the yoga bug.

The gym at AIT Sport has announced details for two Pilates courses starting on Tuesday, January 14, with their highly qualified and experienced Pilates instructor.

BGR Fitness Athlone Bootcamps are a circuit type fitness class which take place each Tuesday and Thursday evening at 7.30pm in Our Lady’s Bower Secondary School. The class is of one hour duration, costing €5 which you pay as you go and it is suitable for all levels of fitness.

Do you leak urine with coughing and sneezing, or when you run with your growing bump or after your toddler? Do you sometimes have to rush to the loo and sometimes leak urine before you get there?

Do you leak urine with coughing and sneezing, or when you run with your growing bump or after your toddler? Do you sometimes have to rush to the loo, or experience leaks before you get there? Stress and urge urinary incontinence can be treated. Imagine how good it would feel to be dry again. It is possible to have your freedom and happiness back.

Do you leak urine with coughing and sneezing, or when you run with your growing bump or after your toddler? Do you sometimes have to rush to the loo, or experience leaks before you get there? Stress and urge urinary incontinence can be treated. Imagine how good it would feel to be dry again. It is possible to have your freedom and happiness back.

Free admission to the Galway Mini Mind Body Experience, Sunday 20th October, The Salthill Hotel, The Promenade, Galway City. Doors open 10:00 am to 7:00 pm.

Councillors have supported a call by the Green Party for City Hall officials to “investigate prioritising cycling lanes and infrastructure outside of schools”.

Councillors have supported a call by the Green Party for City Hall officials to "investigate prioritising cycling lanes and infrastructure outside of schools".